low-calorie
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Diet
Egg-Drop Soup with Mushrooms
High in protein but low in calories, egg-drop soup makes a great light lunch or accompaniment to other Chinese food.…
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Recipes
Baked Beet Salad with Cucumbers and Anise Vinaigrette
If you think you don’t like beets, you’ve probably never experienced them freshly-picked. Or else your sole contact with this…
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breakfast
Ham and Cheese Breakfast Cups
With lots of protein and virtually no carbs, this simple but tasty breakfast is a great way to start the…
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Recipes
Tangy Citrus Dressing
Avocados are a good source of healthy fat and this vinaigrette-type dressing takes advantage of that by using avocado oil…
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Recipes
Low-Carb Chicken “Burrito” Bowl
White rice is one of the worst foods there is for your blood sugar. It has a high glycemic index…
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Recipes
Spicy Grilled Chicken Salad with Pineapple
Light but filling, this cool summer salad gives you a heaping helping of vitamins and minerals. Thanks to the spinach, this…
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Recipes
Creamy Asparagus Soup with Lemon
Tangy and cool, this soup the perfect foil for a spicier main dish. Low in calories but high in nutrition,…
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Diet
Spaghetti with Meat Sauce
Contrary to popular belief, going low-carb doesn’t mean you have to give up all your favorite pasta dishes. You just…
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Ask CodexOne
What’s an Easy Way to Cut Calories (or Carbs) this Summer?
Ok. You won’t cut calories from every meal, true. But typical summer food being what it is, you can cut…
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Recipes
Stuffed Peppers Low Calorie Main Dish
While they’re not low-carb, traditional stuffed peppers are a relatively low-calorie main dish at 332 calories per serving, and those…
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