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Diet
Egg-Drop Soup with Mushrooms
High in protein but low in calories, egg-drop soup makes a great light lunch or accompaniment to other Chinese food. Try serving this soup with your next stir-fry instead of carb-heavy rice. Summary Recipe NameEgg-Drop…
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Type 2 Diabetes
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Video
How to make diseases disappear
When Doctor Rangan Chattergee found his infant son lifeless and unresponsive, his fellow doctors thought it was a case of meningitis.…
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Ask CodexOne
What diet works best to reverse type 2 diabetes?
Although the official view is still that type 2 diabetes is progressive and incurable, there is solid scientific evidence that…
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Diabetes
What’s a healthy diet for someone with pre-diabetes?
“Pre-diabetes” is a term we’re hearing increasingly often. It’s a kind of grey area between health and illness, and although…
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Diabetes
Do bad teeth cause diabetes and strokes?
We were recently asked the question, “Do bad teeth cause diabetes and strokes?” This is a great question, but it’s…
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Diet & Recipes
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Diet
Egg-Drop Soup with Mushrooms
High in protein but low in calories, egg-drop soup makes a great light lunch or accompaniment to other Chinese food.…
Read More » -
Recipes
Baked Beet Salad with Cucumbers and Anise Vinaigrette
If you think you don’t like beets, you’ve probably never experienced them freshly-picked. Or else your sole contact with this…
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breakfast
Ham and Cheese Breakfast Cups
With lots of protein and virtually no carbs, this simple but tasty breakfast is a great way to start the…
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Recipes
Steak and Mushrooms with Tomatoes
This low-carb, low-calorie, standalone meal does triple duty: it works equally well as breakfast, lunch, or even dinner. Not only…
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Heart Disease
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Video
How to make diseases disappear
When Doctor Rangan Chattergee found his infant son lifeless and unresponsive, his fellow doctors thought it was a case of meningitis.…
Read More » -
Heart
What’s the Best Type of Exercise To Stay Healthy?
Our language is full of clichés—old saws we’ve heard so many times that the real meaning of them sometimes escapes…
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Diabetes
Do bad teeth cause diabetes and strokes?
We were recently asked the question, “Do bad teeth cause diabetes and strokes?” This is a great question, but it’s…
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Heart
Surprising Health Effects of Sitting Too Much
One of the biggest health risks we face today may also be one of the most unexpected. Learn how spending…
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Diabetes
Sugar Does More than Cause Weight Gain
Doctor Robert Lustig was one of the first–and one of the most compelling–voices to decry the dangers of too much…
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Heart
What Are The Most Common Heart Surgeries
Heart surgeries are some of the most common inpatient surgeries—that is, surgeries requiring a hospital stay afterward. In 2010 alone,…
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