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Recipes
Fennel and Beet Slaw with Tangy Citrus Dressing
This light summer dish proves that root vegetables don’t always have to be baked or boiled, so even the raw-foods crowd should be pleased. Earthy beets are complemented by sweet-spicy fennel bulb and tart apples,…
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Type 2 Diabetes
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Video
How to make diseases disappear
When Doctor Rangan Chattergee found his infant son lifeless and unresponsive, his fellow doctors thought it was a case of meningitis.…
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Ask CodexOne
What diet works best to reverse type 2 diabetes?
Although the official view is still that type 2 diabetes is progressive and incurable, there is solid scientific evidence that…
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Diabetes
What’s a healthy diet for someone with pre-diabetes?
“Pre-diabetes” is a term we’re hearing increasingly often. It’s a kind of grey area between health and illness, and although…
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Diabetes
Do bad teeth cause diabetes and strokes?
We were recently asked the question, “Do bad teeth cause diabetes and strokes?” This is a great question, but it’s…
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Diet & Recipes
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Recipes
Fennel and Beet Slaw with Tangy Citrus Dressing
This light summer dish proves that root vegetables don’t always have to be baked or boiled, so even the raw-foods…
Read More » -
Recipes
Tangy Citrus Dressing
Avocados are a good source of healthy fat and this vinaigrette-type dressing takes advantage of that by using avocado oil…
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Recipes
Low-Carb Chicken “Burrito” Bowl
White rice is one of the worst foods there is for your blood sugar. It has a high glycemic index…
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Recipes
Spicy Grilled Chicken Salad with Pineapple
Light but filling, this cool summer salad gives you a heaping helping of vitamins and minerals. Thanks to the spinach, this…
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Heart Disease
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Video
How to make diseases disappear
When Doctor Rangan Chattergee found his infant son lifeless and unresponsive, his fellow doctors thought it was a case of meningitis.…
Read More » -
Heart
What’s the Best Type of Exercise To Stay Healthy?
Our language is full of clichés—old saws we’ve heard so many times that the real meaning of them sometimes escapes…
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Diabetes
Do bad teeth cause diabetes and strokes?
We were recently asked the question, “Do bad teeth cause diabetes and strokes?” This is a great question, but it’s…
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Heart
Surprising Health Effects of Sitting Too Much
One of the biggest health risks we face today may also be one of the most unexpected. Learn how spending…
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Diabetes
Sugar Does More than Cause Weight Gain
Doctor Robert Lustig was one of the first–and one of the most compelling–voices to decry the dangers of too much…
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Heart
What Are The Most Common Heart Surgeries
Heart surgeries are some of the most common inpatient surgeries—that is, surgeries requiring a hospital stay afterward. In 2010 alone,…
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